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Updated: Apr 4, 2023

Hi dear soul,

Intentions are everything, they are the energy behind what we do, how we move, what we say and think. These amazing energies when in full awareness can be use to shift our realities and call in "manifest" what our soul desires.

Below i put together a quick BUT effective ritual that many of my clients and myself have use to design and get clear of what we truly want in and out of life.

Follow the septs and let your soul guide you, enjoy.

1. Get grounded and centered:

When creating intentions, we are designing our new reality, future. It is important to Meditate or take a walk, to make sure that when asking the universe we come from a place of unconditional love, our soul, not from pain, anger, the ego part of us. for we are asking for ourselves and our Collective.

2. Write down all your wishes, desires, dreams and intentions.

Be specific and CLEAR, the universe doesn’t respond well to uncertainty. Write with a strong meaning I WILL, I AM, THIS WILL.

Ask yourself, what do you want more of in your life?

what do you wish to heal with love and ease?

what's a thing you want, Would it feel good to have it?

3. Read the list you made aloud to the new moon.

Our voice, our words are spells, adding our voice to our writing increase the power of the energy manifesting to our desires.


“I welcome transformation, I welcome growth, I welcome abundance, I know what I need, I AM READY, Thank you thank you thank you, It is Done"

4. Be Grateful

Thank God, The goddess, the universe for listening. You can also lit a candle in offering.

5. Keep the paper and read it often

Fold the paper you wrote your list and keep it safe so you can read it again (i suggest for 7 days morning and night). You can also read it often until the full moon and then release the energy in sacred fire trusting in it coming into your life.

Do's and Don'ts when writing your intentions:

  • Do wish for anything you want, YOU DESERVE IT!

  • Do take baby steps, for example you cannot wish for a car if you don't have a Job, ask for the job first.

  • Do wish for a feeling.

  • Do NOT wish for a specific person or for someone to change, remember everyone is on their own path and has free will.

*Things to remember*

*when setting your intentions remember to do so from a clear, centered, high vibrational state. Get grounded and center before doing so, you can meditate or take a walk.

*Intention+action= Magic. Universe will put opportunities in your way, take action when you see them.

*If you are setting an intention based on fear, anger, or in attempt to run from soothing “bad” or challenging they won’t come true.

*If it doesn’t match your current vibration or doesn’t align with your soul desires or doesn’t serve your highest good it won’t happen.

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